The Menu
Authentic Lebanese grill from the 7Spices kitchen. Cafe and lounge by Aromas.
Monday 12:00 PM – 9:00 PM
Tuesday – Thursday 11:00 AM – 11:00 PM
Friday – Saturday 11:00 AM – 12:00 AM
Sunday 11:00 AM – 10:00 PM
From the 7Spices Kitchen
Authentic Lebanese grill: each plate with its own flavour, built to look as good as it tastes. House spices are aromatic, not hot — ask if you want heat.
New Viral Crispy Shawarma meal
The crispy wrap as a meal — a side and a drink with it.
Crispy falafel wrap with a side and a drink.
The Pita Wrap
Rolled to order and grilled crisp, each wrap with its own flavour. House spices are not hot; ask if you want it spicy.
Fried chickpea falafel, tahini, fresh vegetables. Crisp and herby, plated with care.
Pita Wrap Meal
Any pita wrap with one side and a drink.
Falafel vegan wrap with a side and a drink.
Appetizers — Salads, Hummus and poutine
Daily house hummus, finished with extra-virgin olive oil and served with pita.
Romaine, tomato, cucumber, and mint in a lemon-sumac dressing, with fried pita chips folded in so they stay crisp.
Parsley, tomato, bulgur, and mint in lemon and olive oil.
Hummus Bowl
House hummus under your protein, with pickles, turnips, tomato, cucumber, chickpeas, parsley, and olive oil. Pita loaf included.
Falafel on house hummus, with pickles, turnips, tomato, cucumber, chickpeas, parsley, and olive oil. Pita loaf included.
Vegan Lentil Rice and Fattoush Salad Bowl
Mujadara with a fattoush salad bowl.
The Platter Box in a Bowl
Your choice of protein on 7Spices rice or white rice, topped with fattoush, hummus, grilled tomato, grilled onion, pickles, turnip, and garlic dip or tahini. Pita loaf included. Ask if you like it spicy.
Falafel on 7Spices rice or white rice, topped with fattoush, hummus, grilled tomato, grilled onion, pickles, turnip, and garlic dip or tahini. Pita loaf included.
7 Spices Rice Bowl
House 7Spices rice — baharat, aromatic rather than hot — topped with grilled onions, grilled peppers, pickles, turnips, and tahini.
Main Platters
Your protein with fattoush, hummus, garlic dip or tahini, and your choice of 7Spices rice, white rice, lentil rice, fries, or roasted potatoes. Pita loaf included.
Falafel with fattoush, hummus, tahini, and your choice of 7Spices rice, white rice, lentil rice, fries, or roasted potatoes. Pita loaf included.
Sides (Dips, sauces, Falafel, Fries, Pita)
Creamy, punchy, and scratch-made every morning — without eggs.
The house garlic dip with heat.
Our own hot sauce, made in the kitchen.
Crispy chickpea patties with fresh herbs, served with tahini, pickles, and turnip.
Four vine leaves stuffed with rice and herbs, served with lemon.
House lentil soup, served with pita chips and lemon.
Lentils and rice.
Crispy cubes roasted with the house 7Spices blend and finished with parsley.
Mana'iesh Pie
Oven pies from the kitchen — pair with coffee from Aromas Cafe.
The Smoothie
Strawberry, lemon, cucumber, mint, and honey.
Spinach, mango, banana, and lemon.
Mixed berries, banana, mango, and orange juice.
Strawberry, mango, banana, and celery.
Prices from our printed menu, with delivery-only rows (wrap meals, shakes, pop) from the SkipTheDishes storefront, and subject to change. Prefer a printable copy? Download the PDF menu.
Questions about the menu
Do you list allergens for each dish?
Not per dish, because we will not print something we cannot stand behind. What we can tell you plainly: sesame comes up constantly in the form of tahini, wheat is in the pita and the pies, dairy is in the cheese mana'iesh and the poutine, and one fryer does the falafel, the fries, and the kibbe. Nothing here is certified free of an allergen. Call us at (519) 977-5977 or tell your server before you order and we will go through the recipe with you.
Which dishes are vegan?
Falafel in every form — wrap, bowl, platter, or on its own — plus hummus, tabouli, fattoush, mujadara (lentil rice), lentil soup, grape leaves, roasted potatoes, and za'atar mana'iesh. Our house garlic dip is vegan and egg-free too, which surprises most people. Use the Vegan filter at the top of this page to see only those rows.
Can I swap the meat for falafel?
Yes. Falafel is a listed choice in the rice bowls, hummus bowls, platter box, and main platters, at the same or a lower price than the meat versions.
How spicy is the food?
The house 7Spices blend is Lebanese baharat — aromatic spices, not chili heat. Plates are not hot unless you ask. Want it spicy? Tell us when you order and the kitchen will build it that way.
How do I turn a wrap into a full meal?
Order from Pita Wrap Meal — each wrap comes with one side and a drink, from $15. For a bigger table, The BIG Meal is four wraps and a large fries for $40.
Are the prices on this page current?
These are the prices we charge today — printed-menu rows from the Q1 2026 sheet, and delivery-only rows (wrap meals, shakes, pop) from the SkipTheDishes storefront. They are subject to change and sales tax is added at the till. Delivery apps price separately and higher — ordering direct or in person is always the better price.
What should I order the first time?
The Viral Crispy Shawarma at $10 is the thing we make more of than anything else, and it is what we would hand you first — chicken, pickles, fries, and garlic sauce, pressed on the grill. Beyond that, the 7Spices Signatures are the kitchen's canon: the chicken shawarma wrap, shish tawouk, shish kafta, the 7Spices rice bowl, falafel, hummus, and mana'iesh.
Allergies? What we list is the standard recipe. Sesame (tahini), wheat (pita and pies), and dairy are in daily use and the fryer is shared, so we cannot call any dish free of an allergen — tell us before you order and we will walk you through exactly what goes in it.